Date

Saturday, August 7th, 2021 from 10:00am-12:00pm.

* * Please note that the event is subject to cancelation. We must have at least 8 Participants in order to hold this event. if we do not reach that number, the event will be cancelled.

Venue

Jordanelle Reservoir (Meeting at Adventure Haus and carpooling in)

Presenters

Josie Giles, TRS, CTRS

Stephanie Janczak, TRS, CTRS

Tentative Schedule

What is mindfulness?

How does mindfulness relieve stress and anxiety?

How can paddle boarding in conjunction with mindfulness relieve stress and anxiety?

Rates

Members: $30 (membership verification required).
Nonmembers: $35
Invoice will be sent to you after your application is received and reviewed.
Registration Deadline: Tuesday, August 3rd, 2021.

Continuing Education

0.2 CEUs / 2 Contact Hours will be awarded upon successful completion of the workshop.